3 wearables offering a circadian score - and why it's good news for your energy levels
· Tom's Guide
AI Briefing
- • Wearables now focus on circadian scores, not just sleep scores, for better energy level tracking.
- • Three wearables offer circadian scores: Fitbit, Garmin, and Apple Watch.
- • Monitoring circadian scores can improve energy levels and overall well-being.
Source Summary
Simply tracking your sleep scores isn't good enough anymore, which is why so many wearables are monitoring our body clocks through their circadian scores — here are 3 trackers that offer them
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