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'Fibremaxxing' is a way to get more fibre in your diet (The Okanagan Naturopath)

'Fibremaxxing' is a way to get more fibre in your diet (The Okanagan Naturopath)

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"Fibremaxxing is" a trendy new word on social media that emphasizes maximizing daily dietary intake. Most nutritionists would agree that most people do not get enough dietary fibre in their diet. In fact, between 90% and 95% of Canadians do not get the recommended daily fibre intake. ...

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