The ideal amount of leisure time might be less than you think; research suggests somewhere around two to five hours a day

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Picture the version of your life where the work just stops. No inbox, no calendar, no one waiting on you for anything. Days that are yours from the moment you wake. Most of us carry some version of that fantasy around, and the assumption baked into it is simple: more free time would make us [...] The post The ideal amount of leisure time might be less than you think; research suggests somewhere around two to five hours a day appeared first on Space Daily .