Psychology suggests the hardest part of changing your life isn’t always failure. Sometimes it’s letting go of the identity everyone expects you to keep

Source Summary

There is a version of changing your life that the self-improvement shelf rarely describes. Not the part where you fail, relapse, or run out of willpower. The part where you start to succeed, and the people around you keep quietly handing you back the person you used to be. The usual story about change is ... Read more