A Yale study found that how you think about getting older may add 7.5 years to your life, more than exercise and more than not smoking

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Most people carry an unexamined expectation about ageing. It runs roughly as follows: getting older means getting worse — slower, less capable, less interesting, less relevant. The content varies across individuals, but the basic direction of travel, in most of the cultures that have been studied, points the same way. You peak somewhere in your [...] The post A Yale study found that how you think about getting older may add 7.5 years to your life, more than exercise and more than not smoking appeared first on Space Daily .