Psychology says the reason so many people crash emotionally in their early 60s isn’t retirement or aging — it’s the first time in decades they’ve had enough silence to hear their own thoughts and they don’t recognize the person thinking them

AI Briefing

• – People in their early 60s often experience emotional crashes due to the sudden silence and lack of self-reflection
• – This silence allows them to hear their own inner thoughts, which can be a daunting and unfamiliar experience
• – The realization that their inner voice is a separate entity can be a jarring and unsettling discovery.