Research suggests the calmest people in any room aren’t naturally calm — they once had the most chaotic inner world and built stillness the way someone builds a house around a wound, one deliberate wall at a time
· sarah mitchell
AI Briefing
- People who appear calm may have once experienced intense emotional turmoil.
- They construct their inner stillness deliberately, brick by brick, over time.
- This process involves acknowledging and working through past emotional pain.
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