Research suggests people who shower at night instead of in the morning aren’t just washing off the day — they’re running a neurological closing ritual that signals the nervous system the threat window has ended, and the water isn’t cleaning the body, it’s decommissioning a surveillance state that’s been active since they opened their eyes
· james brennan
AI Briefing
- People who shower at night may be unknowingly closing a 'surveillance state' in their nervous system after a day.
- This 'ritual' helps signal the nervous system the day's threats have ended.
- The shower water isn't just physically washing off the body, but also psychologically calming and decommissioning the system.
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