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Think exercise can undo the effects of sitting all day? You may want to stand for this, Dalhousie University study suggests

Think exercise can undo the effects of sitting all day? You may want to stand for this, Dalhousie University study suggests

AI Briefing

  • • Dalhousie University study suggests sitting all day can harm blood vessels regardless of exercise routine.
  • • Researchers found prolonged sitting can damage blood vessels, even with regular physical activity.
  • • The study highlights the importance of standing and moving throughout the day.

Source Summary

A new Dalhousie University study suggests improved fitness may not be enough to protect blood vessels from the effects of prolonged sitting.

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