30 And Midlife Are 'Friendship Breakup Hotspots', A Therapist Discusses How To Handle It

AI Briefing

• – At 30, many people are re-evaluating their priorities and identities.
• – This shift can lead to a 'friendship breakup' as they move away from their younger selves.
• – To navigate this transition, focus on self-reflection and surround yourself with people who support your growth.